I told him that I don't hate myself...
but he made a point : I don't love myself either....
it's hard, really hard to try to release yourself from perfectionism, to be different from what you've been taight to be since young.... but yet, it's something that I have to do...
and I wonder how did I ever manage to get myself into all these in the first place?
he suggested self talk or pep talk or anything else that may describe time with myself, talking to myself... I call it being schizophrenic.... but then again.... who ever said I wasn't insane to begin with?
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